Healthy Mixed Berry Muffins

Its been awhile since I posted about my culinary delights that I love to create…so here goes one. A couple of months ago, I was wandering through the Thomas Dux (for my Minneapolis friends, think Kowalski’s) across the street and came across a jar of Loving Earth Coconut Nectar.  I’ve not seen or heard of […]

Easy Pea-sy Soup

What do you do at 6:30 AM and yesterday you finished off the last of the lunch soup without making any more?  Come up with something easy peasy.  This ridiculous expression inspired this soup, which is quite good, if I do say so myself. 2 tbsp olive oil 1/2 medium onion. chopped 3 cloves garlic, minced 1 […]